woo~~ these few day wanna blog de bt no tym.. too busy with work le..
finally today.. last few day @ home nothing to do so i fixed the kicking bag.. so i could use it again..
den Ytd after work, got the urge to swim.. so when i reach hom i chane in to moi swimin suit and went to the pool.. there were 2 pool went to the slightly shallow one, there were pple so i went to the deep pool.. weird Not a single soul.. but good too.. hahhas.. water was clean & cold.. but i still did swam in it..
den wet home.. felt hyperactive i think so i put on my singlet and a short and start to practice punching and kicking.. bt is more on the punching..
got so in to it, punch until the skin on my knuckles peel off.. den i tied 2 towels on my knuckles and continue.. after that i did some streching..
and today, my alarm went off.. i snooze it, and i couldn't move nor wake up.. i realize my whole body was aching.. but i had to attend school.. so i did, however i was late bcoz of the snoozing..lolx..
my stomach muscle, thight muscle, arm muscle and back was really aching and my knuckles were bruise..
tat is wad happen when u seldom exercise and over do it when u exercise..
tot of working out today but too pain to continue.. so i did some cookin instead..
it was yummy!! cook bee hoon for dinner and brownies with cream for dessert.. yum..
